If your New Year’s resolution is a commitment to better health, a gym membership might be in your future. The key is picking the right health club for you. Here are tips to consider before you sign on the dotted line.
The holiday season can mean baking – and, of course, eating – lots of delicious but unhealthful food. So when whipping up holiday treats this year, consider baking in a healthier way.
Crunching leaves. Colorful costumes. Candy galore. Halloween is a magical and memorable time for children. Be sure they enjoy it to the fullest by following these practical and simple guidelines.
With the Fourth of July just around the corner, fireworks safety needs to on everyone’s mind, especially for parents who want their children to have a safe Independence Day celebration. Here are our tips to ensure fireworks don’t cause injury.
It’s the type of summer vacation most haven’t considered: the desert. But, if you possess an open mind and a nose for a bargain, forego your image of a blast furnace and realize a summer desert retreat is far better than it sounds. Here are five good reasons to consider taking a summer vacation in the desert.
A 2009 study found nearly half of all American adults makes such resolutions, but 35 percent of the promises were broken without even a step toward the goal. Two of every five resolutions made involved losing weight, exercise and stopping smoking. Sound familiar?
