5 Benefits of Exercising Outside … In the Winter

Feb 12, 2016

Exercising in the winter can be a grind. Cold temperatures and shorter days often lead to low energy. Curling up on the couch with a warm drink and a good book seems much more appropriate than a workout (even one indoors). But did you know outdoor exercise in the winter can offer great benefits — […]

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9 Easy Moves to Save You Time and Money

Feb 05, 2016

Back in the day, TVs were all basic black-and-white sets with on-off knobs and a choice of four channels. People saved money in a bank account, carried a department-store charge card, and could fit all of their important papers in the proverbial shoebox. Today’s big-screen entertainment centers come with hundreds of channels and multiple remotes. […]

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4 Ways to Help Your Resolutions Last

Jan 22, 2016

As we start a new year, one of the things you may feel the need to do is have a list of New Year’s resolutions. For many people, the pressure to compile that list could actually be counterproductive to accomplishing their goals. Here are four ways to help most of your resolutions make it through […]

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Have a Positive Impact on the Lives of Others

Jan 15, 2016

January is National Mentoring Month, a time to recognize those who volunteer to make a positive impact on the lives of others through coaching or mentoring. We have more than 40 associates who volunteer as mentors, board members or advocates with various mentoring organizations and programs. No matter what program you go through, being a […]

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How to Block Telemarketing Calls and Text Messages

Jan 15, 2016

If you’d rather not get another offer to fix you up with a “free” cruise, a few simple steps can eliminate most such annoying calls and text messages. Start by adding your landline and cellphone numbers to the Federal Trade Commission’s Do Not Call Registry. Your number should appear on the list the next day, […]

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