Everyone wants relationships that are rewarding and happy. Here are some sound principles to help you reach your relationship goals.
When money is tight, “debt paralysis” can get in the way of sound decision-making. Here’s how to cope.
It’s winter. Do you know where your sunscreen is?
Just because it’s colder outside and there are fewer hours of sunlight, that doesn’t mean ultraviolet rays can’t severely damage your skin.
OK, so you went a little overboard during the holiday season. Sometimes it’s hard to resist a good bargain. Sure, you saved on your purchases but in the end, the bill must still be paid.
We provide ideas to get you back on track in 2012.
If your New Year’s resolution is a commitment to better health, a gym membership might be in your future. The key is picking the right health club for you. Here are tips to consider before you sign on the dotted line.
As the holiday season hits full swing, consider this: Americans throw away 25 percent more trash between Thanksgiving and New Year’s Day than at any other time during the year.
The holiday season can mean baking – and, of course, eating – lots of delicious but unhealthful food. So when whipping up holiday treats this year, consider baking in a healthier way.
How do you survive when a family member or close friend dies?
Although people approach loss differently, experts agree that “you can’t go around it” to cope; you must go through the grief process, one way or another.
As more Americans adopt a greener way of shopping by carrying their own reusable bags, more cities and states are considering banning plastic bags or enacting usage fees. That’s good news on the environmental front.
But does the use of reusable shopping bags have implications on the health front? Maybe, is the answer from a 2010 study conducted by the University of Arizona and Loma Linda University.
America is the land of plenty – especially when it comes to obesity in children. More than one-third of children in the United States are overweight or obese, according to the Centers for Disease Control and Prevention.
It’s up to parents to teach children – from birth through adolescence – ways to choose a healthy lifestyle.
